Saturday, January 23, 2016
New! A list of nut-free dishes can be found here.
Most of them are ALSO gluten-free and soy-free.
Initially, I didn't even collect these on purpose. They're just things I normally cook for dinner, that happen to be free of those components.
I think it's important to have access to lists like this, because the idea of being vegan and also leaving out some other category of food can be so daunting. It seems like there can't possibly be anything to eat. But that's so far from true! You could cook the recipes just from this list in rotation for a year and not get bored. They're all made from ingredients from your regular grocery store, and there's (almost) nothing complicated or expensive on the list. Happy cooking!
Posted by Kirsten Bakis at 11:05 AM
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thank you for such a helpful post. these recommendations are going to be a great addition to my diet and this actually gives me some hopeReplyDelete