This blog is really just a collection of things I like to make for dinner. I started it as a way of sharing recipes, mine and others', with a great group of people on a now-defunct mailing list called The Ethics of Meat. (Archives here if you're interested.)
By now this is basically
just a collection of things I like to make for dinner. I noticed my
favorites have some qualities in common: They tend to be inexpensive,
fast, and almost impossible to mess up. If they weren't, I would
probably mess them up--I'm kind of an impressionistic and scatterbrained
Most of these recipes are also
nutritious, full of protein and good enough for company. I love one-pot
meals, with tons of vegetables included in the entree, so there are lots
of those too.
I hear some common worries from
people interested in trying vegan meals: they won't get enough protein;
it will be expensive; it will require exotic ingredients they can't find
in their usual grocery store. These recipes should put those fears to
I'm somebody who likes a lot of
protein, so most of these recipes are loaded with beans, peas, lentils
and nuts. There are also some that use tofu, seitan and tempeh, but if
you're not a fan of those things or can't find them where you shop,
there's still plenty to choose from.
Here's some actual nutrition information, with sources and further reading: Vegan Diets: Sorting Through Nutritional Myths from the excellent website Free From Harm.
When you look at these recipes
you'll see how cheap and basic most of the ingredients are. If you're
really on a tight budget, check out my post A Week of Meals for $29.78.
I hope you enjoy these!
More about me here.
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